The Nike Zoom Waffle XC VI is a cross country racing spike designed for distances from 3k to 10k. It is suitable for dirt, grass, and rubber surfaces.
Run fast on any terrain —but especially dirt—in these Zoom Waffle XC VI cross country running shoes. This legacy shoe from the popular Nike Zoom Waffle series features an aggressive rubber waffle outsole, and 4 spike receptacles for customizable traction to match any racing conditions. This spike is suitable for all grassy or muddy courses, and can also be used on dirt or rubber tracks as a distance spike.
The Zoom Waffle XC 6 model has been DISCONTINUED as of June 2007. Sizes and availability may be limited. It is offered only as a men’s spike version.
Men’s Models
Check out the Men’s Zoom Waffle XC VI at Foot Locker (1) and Amazon.com (2). (click on a picture below)
Related Shoes
- Nike Zoom Forever XC2
- Nike Zoom Waffle VII (newer model)
Colors Available
- Green / Black / Yellow
- Red / Black / White
Fit
- Sizing: Fits small. Buy 1/2 size larger than regular running shoe size
- Width D Medium
- Heel width: Narrow to medium
- Mid-foot volume: Low
- Forefoot width: Narrow
- Toe-Box height: Low
- Arch height: Medium
- Sizing is based on the men’s scale. Women should subtract 1.5 sizes from their women’s shoe size. (e.g. Women’s 7.5 equals size 6.0 for this shoe)
Cushioning
- Low-profile unit with encapsulated tensile fabric for superior cushioning
Midsole
- Full length Phylon midsole adds lightweight responsive cushioning
Upper
- Open Mesh lightweight, one-piece construction engineered for breathability and water drainage.
- Microfiber Synthetic overlays are internally located in the forefoot to further lock down the upper for a snug fit.
Outsole
- BRS 1000 carbon rubber located along the heel for durability.
- Rubber waffle forefoot outsole provides multi-surface traction and additional cushioning.
- Includes eight 3/8″ pyramid metal spikes plus two blanks and a spike wrench.
Go back to Cross Country Running Shoes 101 home.


