Cross Country Running Shoes Comparison Chart
Finding the right pair of cross country running shoes has never been easier. Includes an interactive chart of the current brands and models available on the market. Learn about their features and how a good pair of XC running shoes can help you run your best.
Mizuno Wave Kaze 5
Introduced in July 2009, the Mizuno Wave Kaze 5 incorporates a lightweight parallel wave to create a protective and supportive platform ideal for cross country racing. The overall result is a pair of running spikes that provides good traction, a supportive upper, and excellent cushioning suited to the variable surfaces encountered on a cross country course.
Adidas adiZero Belligerence
The Adidas adiZero Belligerence running spikes offer the cross country runner maximum style with minimum weight. This cross country racing spike is inspired by the Japanese anime character “Kizuna”. The open mesh nylon in the upper offers great breathability and quick drying.
Saucony Kilkenny XC3
The Saucony Kilkenny XC3 is a cross country running shoe designed for cross country racing in distances ranging from 3k to 10k. It is most suited for grass or rubber surfaces.
Nike Zoom Waffle XC VII
Run fast on any surface—but especially dirt—in the Nike Zoom Waffle XC VII racing spike. Features a 4 spike configuration and aggressive rubber waffle outsole.
Adidas Neptune XS
The Adidas Neptune XS is a competitive cross country racing spike designed for serious runners. It is best suited for grass and rubber surfaces. It is DISCONTINUED and available in men’s spike version only.
Saucony Shay XC
Here are some high-performance cross country running shoes worthy of any elite athlete. These XC racers are available for both men & women. (spike and spikeless versions)
Nike Zoom Waffle XC VI
Run fast on any terrain—but especially dirt—in this legacy Nike racing spike, predecessor to the Zoom Waffle XC VII. Features a 4 spike configuration and rubber waffle outsole.
Nike Zoom Forever XC2
These are super light cross country running shoes (men’s spikes) for distances from 3k to 10k. Best suited for grass, dirt, and rubber surfaces.
Brooks Mach 11 Review
The design of the Mach 11 continues the Brooks tradition that has been proven by five previous versions of the Mach. Lightweight, stable and very fast feel.
Asics Dirt Diva 2
The Asics Dirt Diva 2 is a high performance cross country spike designed specifically for women racing in distances from 3k to 10k. It is best suited for dirt, grass, or rubber surfaces. One of the best women’s cross country running shoes.
Asics Dirt Diva 3
The Asics Dirt Diva 3 is a top-of-the-line cross country spike made for women competing in distances from 3k to 10k. It is suited for grass, dirt, or rubber surfaces. These women’s cross country running shoes are hard to beat.
Asics Dirt Dog 3
The Asics Dirt Dog 3 is a cross country spike designed for serious runners competing at 3k to 10k distances. It is best for grass, dirt, or rubber surfaces.
Nike Zoom Streak XC2
The Nike Zoom Streak XC2 are ultra-light cross country racing flats designed for distances up to 10k. Suitable for most surfaces.
Saucony Kilkenny XC2
The Kilkenny XC2 cross country running shoes provide a competitive edge that every runner is looking for. It is designed for racing distances from 3k to 10k. Best suited for grass or rubber surfaces.
Asics Dirt Dog 2
The Asics Dirt Dog 2 is a high-quality versatile cross country racer designed for the runner who requires traction, comfort, and light weight on many different types of terrain. It has an innovative spike plate design that allows you to use it on almost any surface.
